What can be the reasons for abdominal distention?  Know what to do to stop it

Stomach is an important part of our body. Any kind of problem in this can cause many problems. If you feel like cramping or stretching in your stomach, then in this situation, consult a doctor immediately. Actually, abdominal stretching also happens due to many common reasons. At the same time, there are many such serious reasons as well, due to which abdominal distention can occur. Today, in this article, we will learn about the causes of abdominal distension and the measures to cure it. Let us know what is abdominal distension?

What are the symptoms of abdominal distension?

Abdominal distention is a symptom in itself. Along with stretching, you may also feel swelling and pain. Apart from this, there can be many other symptoms of abdominal distension.

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What are the causes of abdominal distention?

There can be many reasons for abdominal distension, such as


During periods, many women feel like abdominal cramps and strains. This discomfort is caused by the lining of the uterus produced by prostaglandins. Prostaglandins cause muscle contraction, which in turn causes abdominal distension.


Stretching occurs in the abdomen even after running. This problem can often be caused by dehydration. In such a situation, it is very important to keep the body hydrated before running. However, drink water in moderation.

food poisoning

Some people may feel like a stretch in the stomach after eating. Actually, the reason for this can be food poisoning. Due to more spicy or oily things, there is a lot of stretching in the stomach. Apart from this, problems like constipation, indigestion are also seen.

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Other common causes of abdominal distension

  • irritable bowel syndrome
  • abdominal muscle strain
  • UTI problems
  • Some people may have stomach cramps even if they are allergic to food.
  • inflammation of the large intestine with ulcer

serious causes of abdominal distention

Ovarian cancer or cysts

  • gallstones
  • bowel obstruction
  • Diverticulitis, etc.

What to do in case of abdominal distension?

  • Consult a doctor if you feel abdominal distension.
  • Make changes in eating.
  • Do light exercise regularly.
  • Stay away from smoking and alcohol.
  • Avoid oily-spicy food, etc.

There can be many reasons for abdominal distention, both common and serious. If you feel like abdominal distension for a long time, consult a doctor immediately in this situation. So that you can be treated on time.

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